那時的我，把注意力放在預防失誤，而不是如何把事情做好，」 如果只在乎「不要犯錯」，就無法專注在「做得更好」。把眼光放遠，別被眼前的挫折擊倒，才能堅持到最後，表現最好的一面。 <所有來到你身邊的事，只要你相信，那都會是好事>
Posts
Lack of emotion
Whenever we try to shut off close down or avoid certain emotions, the problem is that everything else can get shut down as well. It’s not like there’s one dial for happiness, another for sadness, and yet another for anger. We either feel our emotions or we don’t. If you want your positive emotions back, you will have to open up to the negative ones and work through them. The reasons why we shut down emotions are all based on fear, but with different variations. We may be afraid of hurting somebody else or we may be afraid that if we show our anger we’ll be negatively judged for it. We judge that we should have gotten over something from the past, but when there are still feelings left, we’re afraid that something’s wrong with us that we haven’t “gotten over” something. There are many more faces you can put on fear, including the one you mentioned, where you're afraid of people disappointing you, so you close down instead. Your feelings of loving are suppressed because of...
忘了
你忘了你的初衷了吗? 请坚持,雨后一定会有彩虹. Never give up, and be confident in what you do. There may be tough times, but the difficulties which you face will make you more determined to achieve your objectives and to win against all the odds.- Marta